Regimen- a regulated course, as of diet, exercise, or manner of living, intended to preserve or restore health or to attain some result.
A regimen is the routine you have in place to take care of your hair. Below I will list and describe the basic natural hair care regimen.
Cleansing- Cleansing your hair and scalp is a very important key in having healthy, growing hair. You should wash your hair at least weekly (depending on your exercise). Wash with a shampoo or CoWash (washing with conditioner).
Detangling- Making sure your hair is tangle-free. Detangling can be done with your fingers or with a tool. Use tools such as a Denman brush or wide tooth comb to get rid of tangles and single strand knots. Detangling is a must in order to retain length. You can detangle on dry or wet hair. The key is to make sure you are…
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